THERE ARE seven outdoor gyms in Tower Hamlets – and they are waiting for residents to dash out between the April showers and have a quick work-out on your own, with friends, or during one of the coaching sessions available. ...

THE SUMMER SIGNINGS opened at the East End’s Leyton Orient with former Orient player Josh Wright adding his moniker to the dotted line as he bounced back to his old club. Wright began his career south of the river before ...

Emdad Rahman SCINTILLA CRICKET CLUB have completed a morale boosting double after defeating rivals Newham CC at Oakfield Playing Fields. The competitive derby saw Newham win the toss and elect to bat first. Three wickets apiece from Rifat Mahmud and ...

The Queen Elizabeth Olympic Park is one of East London’s newest parks – and it’s the host to one of running’s newest events, which began two years after the 2012 Olympics. On the first Saturday of every month, the park ...

THE ENGLAND Women’s Football Team have swept aside Argentina in Le Havre – and reached the knock out stages of the Women’s Football World Cup. The victory is all the sweeter as it comes 35 years after Argentina knocked the ...